1st Official Half Marathon

I ran my first official half marathon on Sunday.  It was a perfect day for running.  I enjoyed the entire experience.  New Bedford has some really beautiful neighborhoods.  The downtown seems to be experiencing a revival.  It has some really cool bars and restaurants.  Here are some photos from the day....

Back Up To Speed

Since my last post I have been feeling alot better physically.  My training is on track, and the training on Tuesday's at Tufts is really having a positive effect on my conditioning.  I have run the lake in Wakefield again at a good clip.

On a sad note, I lost a childhood friend Sunday March 6, 2011.  Tony Giardina really stands out in my mind and heart for the many laughs we shared growing up.  He probably had the best sense of humor I have had the pleasure to experience.  So many adventures and good times I will never forget.  Tony G. will always be missed and never forgotten.  RIP brother......

Recovery Horizon

I finally feel healthy and strong again.  The past week has found me back on track, literally!  I did speed training and long runs, including 9.20 miles from Crossroads in Boston on Thursday night.  All systems are back on line.  The "cold" I was fighting is gone and training is improving.  The run on Sunday (February 27, 2011) was a somewhat difficult.  The bike path was not used because of ice buildup.  So it was on the streets again from Lexington Center to Arlington Center and back.  For some reason, this street course does not agree with me.  The snowbanks and tight traffic seem more challenging compared to running in Boston on Thursdays....

Speed training has really helped me gain confidence.  Coach Jack has such a deep knowledge of the training that he seems to effortlessly provide answers to many questions without hesitation.  We are blessed to have such a great resource of wisdom.  I am looking forward to my longest run next week, 20 miles!